"He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.’" (Psalm 46:10 NIVUK)  I don’t know Hebrew, but have been told that, in the original text, the image is painted here of a sprinter, hunched up and taut on the starting line, ready to explode into action when the gun fires. So, yes, take time today to be quiet before the LORD today, then, when Christ cries, "Follow Me," be prepared to run the straight race and heed His every instruction, exalting His name through a life of witness and service.